Mashed potatoes with mushrooms and brussels sprouts
Winter beet salad
Golden milk
Roasted carrots with walnuts and tahini
Watermelon and feta salad
Spinach and persimmon salad
The small things we return to
A reflection on the small rituals, places and sensations that quietly bring us back to ourselves
What is true for you today?
An invitation to notice what is present now, rather than holding yourself to what was true before.
Pea and goat cheese crostini
Everything moves
A reflection on impermanence, change and what becomes possible when we stop expecting things to stay the same.
A practice doesn’t have to prove anything
On allowing movement, rest and presence to have value without always needing to produce a result.